SWEDISH MASSAGE uses a system of long strokes, kneading,
vibration, percussive and friction as well as active and passive movements of the joints. Most commonly used for full body
massages.
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ACUPRESSURE uses finger-pressure massage, based
on Oriental healing concepts, which treat special points along "meridians", the invisible channels of energy flow in the body.
Energy blocked along these meridians can cause physical discomfort, so the aim is to releases the blockage and re-balance
the energy.
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TRIGGER POINT THERAPY applies concentrated finger
pressure to "trigger points" (painful irritated areas in muscles) to break cycles of spasms and pain. It can be used to treat
specific conditions such as lower back pain, sciatica, neck and shoulder, TMJ and muscles sprains.
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DEEP TISSUE releases the chronic patterns of tension
in the body throuh slow strokes and deep finger pressure on the contracted areas, either following or going across the grain
of the tendons and fascia.
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